10 Earth Day Ways to Save the Planet, Your Health, & Money!

You don’t have to be an Extreme Greenist to Go Green! Just one Daily Green Decision can go a long way.

The average person decides to Go Green for one of three reasons:
-The Environment (*)
-Their Health (+)
-Save Money ($)

Choose one of the 10 green actions below to help the Earth today. Then select something different tomorrow, and the next day…….

1. *$-STOP Vampire Electricity Leaching is responsible for 10% of your electric bill. Keep that 10% for yourself by unplugging unused appliances and electronics when not in use (ie: toasters, hairdryers, printers, electric toothbrushes, dust busters, cell phone chargers, coffee grinders, etc).

2. *$- Shorten your Showers. Every minute spent in the shower wastes approx 2.5 gallons of water. Cut your showers down from 10 minutes to the recommended 4 and cut your monthly water waste from 750 gallons to 300 gallons. Don’t forget that using less water means spending less on your water bill!

3. *+-Say No to Paper AND Plastic and choose Reusable. An estimated 900 million trees are cut down each year in order to serve the US paper industry. Between 500 million and 1 trillion plastic bags are used each year worldwide- many of which become “Urban Tumbleweeds” littering our streets or piling up in landfills. (Some stores are now charging per paper or plastic bag used at checkout). Stop the insanity and choose Reusable Bags.

4. *+$-Buy Local Ingredients. The average fruit, vegetable, meat, or fish traveled 1,500 miles before finally finding its way to your mouth. More than carbon emissions collected, ever wonder how many chemicals those once clean ingredients were exposed to en route? Picking up produce at your local farmer’s markets is both less expensive and chemical free.

TRY THIS SIMPLE GREEN FRY RECIPE (filled with any veggies in your fridge) green fry. kale chard.jpg

5. *$-Store Leftovers in Glass Containers. About 48 million tons of food is tossed each year. It is estimated that as much as $31 billion worth of perfectly good food finds its way to landfills instead of your (and every other American’s) stomach. Boxing leftovers in glass (instead of plastic) containers will help minimize the waste and save money.

6. *$-Wash only full loads of laundry to save between 300 and 800 gallons of water a month.

7. *+-Plant Trees or Support Tree Planting. One single mature tree can absorb as much as 48 lbs of carbon dioxide each year and release enough clean oxygen into the atmosphere to sustain two people for a lifetime.

8. *+$-Green your Exercise Routine. You actually burn more calories and save electricity by getting off the treadmill and taking your workout outside thanks to natural (even if minimal) inclines and declines. More than changing your angle, when you are on the treadmill you have an electrically propelled belt pushing you forward. No treadmill but want to workout inside? Do a QuickieWorkout in Bed! Outside, you’ve got no belt so you have to work harder for every step. Just think of all of the money you will save by cancelling your gym membership!
Energy photo.jpg
9. *$-Save Paper-The average office employee goes through 10,000 sheets of paper a year- the same amount of paper that one tree produces. If you have an office of 200 employees, there’s a good chance your company kills 200 trees a year. Save virgin paper by choosing recycled stock, them implement these printing procedures:

10. *$-Decrease your Margins.
You don’t need an empty inch and a half on either side of a document. For multiple page documents, decreasing your margins will reduce your page count and save paper.

*+-CELEBRATE Earth Day by Drinking Organic Wine! According to a recently released report, wine and table grapes are charged with expending more agricultural chemicals (nearly 60 million pounds per year) than any other crop in California. Need even more reason to drink organic? Organic wine has fewer sulfates in the red wine- which translates to less wine headaches.



Laurel House is a Fit Living Expert, 3x published author, and believer in living a life of balance. See more of her “Quickie Tips” on her website QuickieChick.com. Her 4th book- “QuickieChick’s Cheat Sheet to Life, Love, Food, Fitness, Fashion and Finance on a Less than Fabulous Budget” (St. Martin’s, May 2012) is available NOW for PRE-ORDER.


You must be logged in to post a comment.


What makes Cleanmate trusted above other cleaning service providers? When you combine higher standards, smarter strategies and superior quality all in one package, the result is top notch.